I have been up & down on yo-yo diets since I was 15. My
highest weight was 205 & my lowest was 135 in my adult life. I have been
through all of the commercial diet programs & have never actually caught a
passion like I have now. In early June, I met a lady named Krystle who
introduced me to shakeology & invited me to join her shakeology challenge.
I was in a Facebook “secret” group with 6 other females who were also
challenged to drink shakeology daily & post their fitness goals as well as
receive accountability & support from each other & our coach, Krystle.
During this challenge, I lost 14lbs. & 15 inches!! I was just walking my dog
daily, eating healthy, & drinking a vegan chocolate shake that tasted like
HEAVEN!
When my coach went on vacation, she asked for a person to
lead the group. I was more than willing to do this & learned something
about myself I never knew! I, too, am an awesome motivator & love to help
& support others along their new lifestyle! My coach called me & said “Rita!!
U are amazing!” U have a passion to help others & I want you to join my
team!
On July 2nd, I decided to take the plunge! I
signed up to be a Team Beachbody coach so I too could help others learn the
healthy ways to take control of their life & be happy! Beachbody also came
out with a new flavor, vanilla for shakeology & had a new workout program
called “T25”. It is a high intensity training program that Shaun T instructs 5
days a week 25 minutes a day with a 3 minute cool down each time. I purchased the T25 challenge pack which
included the shakeology as well. I have already lost 10 more lbs. & 10
inches!!! I am amazed at how fast time flies when u are having FUN!! Yes, I
said FUN! I FINALLY HAVE FUN WORKING OUT & my energy levels are through the
ROOF!!! It is an amazing feeling that I have & I want to help others feel
the same way I feel & reach their goals!
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