Friday, July 26, 2013

I Battle Cancer, and that is Why I Joined Team Beach Body -April Brewster Smythe

I have been told numerous times since my diagnosis last November that exercise helps cancer survivors. And, it only stands to reason that good nutrition would add to health of any person who is fighting a serious illness like cancer. So, when my daughter, Rita told me about Shakeology, it sounded like the right type of nutritional shake that would help me in my battle. I also liked the idea of exercise in my own home. I had tried a personal trainer who was supposed to be educated in cancer- but she told me on the first round that her real agenda was to get me to do these exercises on my own. Not really what I had wanted. I could pay myself 40 dollars an hour to do it on my own. I continued to seek out a way to combine good nutrition, exercise, and accountability. I think I have found it.
April Brewster Smythe- Team BeachBody

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